Glucosamine, Chondroitin And MSM 400/100/50mg


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Supplement form 600mg Tablet Is a form of Glucosamine Ingredients Glucosamine Sulphate 2KCL 400mg Chondroitin Sulphate 100mg (with collagen, purity not less than 16%) MSM 50mg CA-Ascorbate 65mg Dicalcium Phosphate Microcrystalline Cellulose Stearic Acid Silicon Dioxide Magnesium Stearate. Dosage Take three tablets daily with food Cautions If you are pregnant...
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Supplement form

600mg Tablet

Is a form of



  • Glucosamine Sulphate 2KCL 400mg
  • Chondroitin Sulphate 100mg (with collagen, purity not less than 16%)
  • MSM 50mg
  • CA-Ascorbate 65mg
  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Stearic Acid
  • Silicon Dioxide
  • Magnesium Stearate.


Take three tablets daily with food


If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking supplements. Do not exceed recommended dose. Food supplements should not be used as a substitute for a varied diet. Store is a cool dry place. Keep out of reach of children NOT intended for use by persons under the age of 18

Alternative names

Glucosamine is otherwise known as Sulfato de Glucosamina, SG, 2-amino-2-deoxyglucose sulfate, 2-Amino-2-Deoxy-D-Glucose Sulfate, D-Glucosamine, Glucosamine Sulphate KCl, G6S, Amino Monosaccharide, 2-Amino-2-Deoxy-Beta-D-Glucopyranose, D-Glucosamine Sulphate, Chitosamine, Glucosamine Sulfate-Potassium Chloride, Poly-(1->3)-N-Acetyl-2-Amino-2-Deoxy-3-O-Beta-D-Glucopyranurosyl-4-(or 6-) Sul, Chlorure de Potassium-Sulfate de Glucosamine, Glucosamine Potassium Sulfate, D-Glucosamine Sulfate, Glucosamine Sulphate, Glucosamine-6-Phosphate, Mono-Sulfated Saccharide, Sulfate de Glucosamine, Glucosamine Sulfate 2KCl, Saccharide Mono-Sulfaté, GS, Sulfate de Glucosamine 2KCl, Sulfated Monosaccharide, Saccharide Sulfaté, and Sulfated Saccharide,.

Chondroitin is otherwise known as Chondroitin Condroitin, CSC, GAG, CS, CSA, CPS, Chondroitin Sulphates, Polysulphate, Chondroïtine Sulfate A, Chondroitin Sulfate C, Chondroitin Sulfate B, Chondroitin Sulfates, Chondroitin Sulfate A, Chondroïtine 4- et 6- sulfate, Chondroïtine Sulfate B, Chondroïtine Sulfate C, Galactosaminoglucuronoglycan Sulfate, Chondroitin 4-sulfate, Chondroitin 4- and 6-sulfate, Poly-(1->3)-N-aceltyl-2-amino-2-deoxy-3-O-beta-D-glucopyranurosyl-4-(or 6-), Chondroïtine, Chondroitin Sulphate A Sodium, Polysulfate de Chondroïtine, Chondroïtine 4-sulfate, Sulfate de Chondroïtine, Chondroitin, Sulfate de Galactosaminoglucuronoglycane, Chondroitin Polysulfate, Sulfates de Chondroïtine, Calcium Chondroitin Sulfate, Sulfato de Condroitina and CDS,.

Methyl sulphonyl methane is otherwise known as Sulfone de Diméthyle MSM, Sulfone de Méthyle, Méthyle Sulphonyle Méthane, Sulfonyl Sulfur, Crystalline DMSO, Metilsulfonilmentano,Dimethylsulfone,Dimethyl Sulfone MSM, Methylsulfonylmethane, Diméthylsulfone, Méthylsulfonylméthane, Methyl Sulfone, Methyl Sulfonyl Methane, Méthyle Sulfonyle Méthane, DMSO and MSM,

What is Glucosamine, Chondroitin & MSM?

Glucosamine is a naturally occurring chemical found in the body particularly in the fluid lubricating the joints. This prevents friction between the bones and keeps the cartilage healthy. Glucosamine is also present in other body organ tissues such as the tendons, ligaments, and collagen. Some food sources of glucosamine include crustaceans and shellfish.

Glucosamine together with chondroitin are known to prevent and improve joint problems. Chondroitin is a major component of connective tissues such as cartilage and blood vessel walls. It can be extracted from animal cartilages such of bovine and shark.

Methyl sulphonyl methane (MSM) is an important component for glucosamine and chondroitin to be absorbed and utilized by the body. This sulfur based compound is also found in plants and other animals. MSM is generally found in most of the food we eat but diminishes significantly during cooking and processing. 

How does it work?

As a normal person age, the lubricating fluid between the joints will diminish then eventually damages the cartilage due to friction. After the cartilage ware off, the bones will be exposed and rub on each other making the joint painful to move.

Another scenario would be if there is an imbalanced metabolism favoring destruction of cartilages and inability to repair them resulting to erosive osteoarthritis.

Glucosamine, chondroitin, and MSM contribute to preserve healthy cartilage and prevents the initiation of osteoarthritis. It also prevents the progression of osteoarthritic change to symptomatic osteoarthritis. Radiographic evidence suggests that regular intake of this food supplement may slow joint degeneration and promotes repair in patients with osteoarthritis.

Used to treat

  • Used to relieve symptoms of osteoarthritis and other inflammatory joint disorders.
  • Alleviate joint discomfort and swelling by keeping the fluid between joints viscous.
  • Helps to maintain healthy joints and help prevent and slow down cartilage destruction.
  • Increase the absorption of pain relievers for osteoarthritis. 

Key benefits

Individual studies showed various benefits from glucosamine, chondroitin and SMS which includes the following:

  • Stimulate cartilage repair and joint fluid production improving mobility and flexibility.
  • Glucosamine is known to have anti-inflammatory effects relieving swelling and pain.
  • Aside from cartilage, glucosamine, chondroitin and SMS also promote formation and repair of other tissues in the body.

Goes well with/compliments

  • Hyaluronic acid (primarily used for relieving arthritic pain)
  • Methyl sulphonyl methane (MSM) (helps in healing musculoskeletal injuries)
  • Vitamin C (helps in promoting build-up of collagens)
  • Manganese ascorbate (assist in healthy connective tissues)

How to take/dosage

The following are the recommended dose for each component of this supplement according to scientific research and expert opinion:

  • Glucosamine- 1500mgs in single or in 3 divided doses per day
  • Chondroitin- 1200mgs in single or 3 divided doses per day
  • Methyl sulphonyl methane- 200-300mgs in single or divided doses per day

Note: Different brands may present with different recommended dose. Read labels before use.  

Side effects

There are no known toxic effects of Glucosamine, Chondroitin with MSM. However, it is not recommended in young in children, pregnant or nursing women, or those with medical conditions particularly with those who have severe liver or kidney disease. Those allergic to shellfish should not take this product.

Other minor and isolated side effects include nausea, abdominal discomfort and diarrhoea.


This supplement should not be taken with the following drugs.

  • Chitosan- alters the effect of glucosamine and chondroitin by blocking their absorption to the body.  
  • Warfarin (Coumadin) – should not be taken together with glucosamine due to risk of bleeding. Glucosamine also has blood thinning compound.
  • Insulin- glucosamine is known to alter the effects of insulin when taken together.
  • Acetaminophen –according to experts, when taken with glucosamine, both of them losses their benefits as drugs.
  • Anti-cancer medications – a study shows that glucosamine can enhance multiplication of cancer cell. 

Safety concerns

  • Pregnant and breastfeeding women need to consult their doctor before using this supplement.
  • Persons who have allergies to seafood should avoid taking any glucosamine based supplement.
  • It should also not to be taken by people with asthma because it is a potent allergen.
  • Glucosamine, chondroitin and MSM are known to decrease the effects of anti-diabetic drugs. Therefore, it should not be taken by persons with diabetes.
  • It is strongly recommended to consult your doctor before taking any supplements if with any medical condition and taking medications.
  • Not recommended for 18 yrs old and below.

Things to note

  • Like any other supplements, consult your doctor before use.
  • Do not take if you have allergy to seafood.
  • It is recommended to take supplement with food to avoid stomach upset.
  • Do not take more than the recommended dose.
  • Consult your doctor immediately if taken in overdose.

 Scientific support and evidence

Glucosamine Hydrochloride vs. Sulfate /Chondroitin

Glucosamine: Is It A Beneficial Arthritis Treatment?

Glucosamine and Chondroitin Sulfate Supplements for Osteoarthritis

Effects of diet type and supplementation of glucosamine, chondroitin, and MSM on body composition, functional status, and markers of health in women with knee osteoarthritis initiating a resistance-based exercise and weight loss program

Effects of Glucosamine and Chondroitin Sulfate on Cartilage Metabolism in OA: Outlook on Other Nutrient Partners Especially Omega-3 Fatty Acids

Comparison of glucosamine sulfate and a polyherbal supplement for the relief of osteoarthritis of the knee: a randomized controlled trial

Efficacy of methylsulfonylmethane supplementation on osteoarthritis of the knee: a randomized controlled study


Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men: a pilot study

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