Cod Liver Oil 1000mg Softgel Capsules


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Cod liver oil is an essential oil that can be used as a universal health-promoting dietary supplement. Its high content of fatty acids, vitamin A, and vitamin D can help to strengthen our immune system and remedy a whole array of health problems. Using cod liver oil supplements helps to...
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Gluten freeGM FreeEthically sourcedScientifically testedPremium grade ingredientsMade in the UK

Cod liver oil is an essential oil that can be used as a universal health-promoting dietary supplement. Its high content of fatty acids, vitamin A, and vitamin D can help to strengthen our immune system and remedy a whole array of health problems. Using cod liver oil supplements helps to ensure that we can get all the benefits of cod liver oil, without having to eat large amounts of fish daily.

What are the benefits of Cod Liver Oil?

  • Lowers cholesterol and triglycerides level
  • Assists the body in repairing skin and muscle tissue
  • Helps with diabetes prevention and treatment
  • Helps to recover after a heart attack
  • Helps with faster wound healing
  • Facilitates prevention of kidney issues, and also helps with treatment
  • Can lower blood pressure
  • Facilitates better cognitive performance

What is Cod Liver Oil?

Cod Liver Oil is a fatty acid rich oil, derived from the liver of cod fish. It has a very high level of the omega-3 fatty acid, docosahexaenoic acid (DHA), and eicosapentaenoic acid (EPA). Besides these beneficial fatty acids, it contains vitamins D and A. Both of these vitamins are essential nutrients needed for optimal health. A deficiency of these may lead to various health issues.

What is Cod Liver Oil used for?

Cod liver oil has been used for centuries in order to boost the immune system and alleviate different ailments. It can help with vitamin deficiencies and the omega-3 acids can provide anti-inflammatory effects

Cod liver oil can be helpful when battling with diabetes, osteoarthritis, high blood pressure and cholesterol, kidney disease. It is also said to have positive effects on healing skin, and helping maintain bone strength, as well as preventing fractures. Furthermore, cod liver oil can help to prevent heart disease and even age-related eye health problems.

How does Cod Liver Oil work? 

The high content of vital nutrients found in cod liver oil improves the state of the immune system and overall health of our bodies. The fatty acids fight blood clotting, which improves the state of diseases, or helps to prevent them. This can help to relieve disease symptoms such as as swelling or pain.

Vitamin D in cod liver oil ensures that body can process the calcium from dietary intake more efficiently, which can lead to improved bone strength and fewer fractures.

Vitamin A further supports the bone health, as well as assists in keeping a healthy immune system and fight off viruses.

Taking cod liver oil is a great way to have omega-3 rich diet. Other forms of supplementing omega-3 fatty acid (such as Alpha-Linoleic Acid/ALA)  has less of an effect due to the inefficiency of conversion in the body.
Omega-3 fatty acid is a blend of fatty acids, mainly Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). These two fatty acids confer many benefits by aiding following finctions in the body.

  • It acts as an anti-inflammatory
  • It acts as an anxiolytic
  • Plays a vital role in brain and memory improvement
  • It helps to maintain a healthy heart
  • It helps to maintain a healthy liver

Who should use Cod Liver Oil?

Cod liver oil has many effective uses. It has a positive effect on high cholesterol, arthritis, triglycerides, osteoarthritis, depression, ear infections, glaucoma, heart diseases, preventing weight loss caused by some cancer drugs and also helps to repair wounded skin, teeth, nails and hair. For multiple sclerosis, cod liver oil is used as a long-term treatment. 

During pregnancy using cod liver oil helps to reduce the risk of lower of type 1 diabetes.  Also it can help to avoid kidney diseases and type 2 diabetes.

  • For people with arthritis
  • For people with diagnosed diabetes
  • People with a weak immune system
  • For sufferers of high blood pressure, or high cholesterol
  • Growing children and teenagers
  • For people with autoimmune diseases
  • For people who have glaucoma
  • People with ulcers
  • Individuals with depression
  • Healthy individuals in order to prevent disease and protect the immune system and boost brain power

How to take Cod Liver Oil? 

The recommended dosage of cod liver oil is 1-2 capsules containing 1000mg of oil, per day. For better absorption take the cod liver oil supplement with a meal. It is important not to exceed the recommended daily dose.

Scientific researchers have recommended following doses.
If you take the supplement by mouth:

  • For lowering triglycerides: 20 mL of cod liver oil per day.
  • For high cholesterol: 30 mL of cod liver oil per day.
  • For lowering blood pressure: 20 mL of cod liver oil per day.

 Also The American Heart Association recommends 1g daily and also it is advised for pregnant women to increase intake of DHA by at least 200mg daily.

This is a food supplement that should not be used to replace a normal, balanced diet. Please consult your GP before taking supplements if you are taking any medication or if you are pregnant.

Possible side effects include belching, bad breath, heartburn, and nosebleeds are some of the side effects that can be caused by using cod liver oil supplements. Also high dose can prevent blood from clotting. While a high dose can increase Vitamin A (cause hypervitaminosis A) and D level in your body, also it can cause nausea and loose stools as well. Hence, it is advised you consult your GP if you are pregnant, breastfeeding or sensitive to aspirin. 

Although cod liver oil is likely to be safe for most of people, there are some concerns when taking it in high doses. Taking more than 3 g per day can prevent blood from clotting and increase the chance of bruising and bleeding.

  • High doses can reduce the immune systems effectiveness. Mostly elderly people and people who take medication for a reduced immune system should check with their GP.

Therefore take high doses only under medical supervision.

  • During pregnancy and breast- feeding it is important to check with your GP before taking. There are some risks of causing birth defects,
  • Liver disease: cod liver oil might increase the risk of bleeding.
  • Fish or seafood allergy: People who are allergy to seafood may be also allergic to cod liver oil supplements.
  • Bipolar disorder: This supplement might increase the symptoms of this condition.
  • Depression: Might increase symptoms of this condition.
  • Diabetes: High dosages can make it difficult to control blood sugar.
  • High blood pressure: Taking medication and cod liver oil supplements together can reslt in low blood pressure
  • HIV/AIDS and other conditions in which the immune system response is lowered
  • An implanted defibrillator: Some researchers have disclosed that cod liver oil can cause irregular heart beat in patients with an implanted defibrillator.
  • Familial adenomatous polyposis: There is a belief, that cod liver oil might increase the risk for cancer of the people who already have this condition.

Cod Liver Oil Ingredients

  • Cod Liver Oil 1000mg providing EPA 80mg, DHA 90mg
  • Vitamin D3 5mcg (100% RDA)
  • Vitamin A 800mcg (100% RDA)
  • Gelatin
  • Glycerin

  • What studies have been conducted on Cod Liver Oil?

    Extensive research has been conducted on cod liver oil usage and benefits. 

    Safety And Quality

    • Manufactured to GMP protocols
    • Uses pharmaceutical grade ingredients
    • Manufactured in the UK
    • EFSA compliance (European Food Safety Authority)
    • Manufactured in an Informed Sport registered facility

    Good manufacturing practice

    Returns Policy

    You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

    You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

    If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


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