BCAA is comprised of three key ingredients; Leucine, Isoleucine and Valine. The name "branched-chain amino acids" is derived from the structure of these compounds and fall within the category of essential amino acids, building blocks of muscle-building protein.

Helps increase metabolism - Provides the body with a quick energy source depending on the intensity of workout. This can also be used to equalise the metabolic rate, which can enable fat loss from a combination of training and diet.
Helps increase performance - Supports ATP (Adenosine triphosphate) energy levels and also enhances the ability to burn fat depending on intensity of workout.

What are the key benefits of BCAA?

 Aids muscle recovery
 Boosts amino acids
 Vital for muscle coordination and development
 Energy source
 Maintains and promotes muscle growth
 Premium quality pharmaceutical grade ingredients

Ingredients

L-Leucine, L-Isoleucine, L-Valine microcrystalline cellulose, cellulose (HPC), croscarmellose sodium, magnesium stearate.

Suggested Daily Intake

Take three to four capsules daily with food after exercise. Start on one tablet and increase dosage if necessary. Take one hour before bedtime as a food supplement or as directed by a healthcare professional.

Additional Information

 If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children.
Do not exceed stated recommended intake.
Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool, dry place.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.

What is BCAA used for?

Branched Chain Amino Acids (BCAAs) are the three main amino acids that have similar structures to those which have beneficial influences on muscles. They can also be found naturally in any protein food product such as meat and eggs. Those who have extremely high protein diets may not need these kinds of supplements, but they are hugely popular with athletes and bodybuilders who use more amino acids than they can get from food. 

How does BCAA work? 

BCAA's are used to promote the synthesis of muscle protein and aid in muscle growth when the users diet is low in dietary protein. This could be due to them depleting their natural source or from following a vegetarian or vegan lifestyle.