A cornerstone of Ayurvedic medicine, Ashwagandha is often referred to as "Indian Ginseng" for its full spectrum of healing properties. Ashwagandha Root, may help support emotional and hormonal balance, brain function, and immune system function. An excellent herbal supplement for stress relief, it is also reported that Ashwagandha may help with asthma, arthritis, chronic fatigue, anemia, infertility, depression, and blood pressure, bringing balance and harmony to both the mind and the body.

 Suitable for vegetarians  Gelatin free

What are the key benefits of Ashwagandha?

Reduces the effects of mental, emotional, and physical stress
Can reduce cortisol levels
Increases energy, stamina and endurance
Stabilises blood sugar
 Immune boosting and anti-inflammatory
 Premium quality pharmaceutical grade ingredients

Ingredients

Ashwagandha (20:1)  equivalent to 1000mg, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate.

Suggested Daily Intake

Take one tablet daily. Start on one tablet and increase dosage if necessary. Take as a food supplement or as directed by a healthcare professional.

Additional Information

 If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children.
Do not exceed stated recommended intake.
Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool, dry place.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.

What is Ashwagandha Extract used for?

Ashwagandha, also known as 'Withania Somnifera', was originally used in traditional Indian Ayurvedic medicine. This herb is becoming increasingly popular in the west and is most well known for its ability to reduce stress and promote a calmer and happier sense of being. A growing body of evidence is being collated around this powerful herb with an impressive variety of health benefits.

Ashwagandha is an adaptogenic meaning it can adapt to your body’s needs by balancing out levels, such as hormones and immune cells, to create stability in the body and support our immune system. Here are 5 key health benefits of this powerful adaptogenic:

How does Ashwagandha work? 

The name ashwagandha describes the smell of its root (like a horse). By definition, ashwa means horse.

The herb is considered one of the most important herbs in the Ayurvedic medicine system, a healthcare practice that started in India over 3,000 years ago.

Ashwagandha
Ayurvedic medicine uses herbs, special diets, and other natural practices as treatment for a variety of conditions. In Ayurvedic medicine, ashwagandha is considered a Rasayana. That means it's an herb that helps maintain youth, both mentally and physically.