Apple Cider Vinegar 400mg Capsules

Supplemented

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For decades, Apple Cider Vinegar supplements have been used as a remedy for many types of illnesses and ailments. A single supplement can help improve your overall health in various ways. There are very many short and long-term benefits derived from taking daily Apple Cider Vinegar supplements. What are the...
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Gluten freeGM FreeEthically sourcedScientifically testedPremium grade ingredientsMade in the UK

For decades, Apple Cider Vinegar supplements have been used as a remedy for many types of illnesses and ailments. A single supplement can help improve your overall health in various ways. There are very many short and long-term benefits derived from taking daily Apple Cider Vinegar supplements.

What are the benefits of Apple Cider Vinegar?

  • May help diabetes sufferers: Diabetes-patients might benefit from vinegar based food or the consumption of Apple Cider Vinegar. Preliminary studies on the subject have revealed that it can reduce the levels of blood sugar immediately after a meal.
  • Lower cholesterol
  • Weight loss: Daily intake of apple cider vinegar helps the individual feel more full, which in turn may result in eat less. 
  • Helps with digestion
  • May help to boost energy levels
  • Helps with itchy or sunburned skin
  • A bloated or unsettled stomach
  • Gastroparesis or slow rate of digestion
  • People suffering from Sinus conditions
  • Weakness of the bones or osteoporosis

What is Apple Cider Vinegar?

Apple cider vinegar has a pale to medium amber colour and is derived from cider apples. It is made by crushing apples and squeezing the juice out. Next, yeast and bacteria are added to the juices to start an alcoholic fermentation process, and the sugars are turned into alcohol. Finally, a second fermentation is implemented to convert the alcohol into vinegar by acetic acid-forming bacteria.

The vinegar made this way is rich in minerals and vitamins. The flavourful Apple Cider Vinegar contains Vitamin C and Vitamins B1, B2 and B6. In addition it is also a good source of folic acid, iron, magnesium, niacin, calcium and potassium among others. It is often used in the preparation of medicine.  

What is Apple Cider Vinegar used for?

Derived from acetic acid in fermented apple cider, supplements have been found to be effective in lowering blood pressure sugar levels – making them very beneficial to people with diabetes. Some studies have also found that these supplements may also help with weight loss. Apple Cider Vinegar supplements acidic quality has shown to curb appetite - individuals taking these supplements before meals, twice a day, were found to lose two to four pounds in a month’s period.

How does Apple Cider Vinegar work? 

Apple Cider Vinegar supplements contain vitamins, amino acids, and mineral salts. These supplements work by boosting the immune system, improving the digestion, improving on a variety of ailments, and raising your metabolism. The supplements are mainly used as a detoxification aid or to help control the blood pressure in diabetics, and in some cases, for weight loss.

One study in 2009 showed that acetic acid, the active ingredient in Apple Cider Vinegar helped to up-regulate fatty acid oxidation enzyme’s expression of genes found in the liver. As a result the accumulation of body fat was suppressed. This may be the reason behind vinegar and other acidic liquids are considered to be weight loss agents and helpful in prolonging the sense of satiety after meals.

Three groups of obese Japanese participated in a double-blind experiment. They were similar in body-mass indexes (BMI), weight and the circumference of the waist. The three groups drank vinegar on a daily basis over a period of 12 weeks contained in a 500ml drink. The drink contained 30ml vinegar for one group and 15ml for the second group while no vinegar was given for the third group. The experiment conducted on the basis of an equal calorie intake and amount of exercise for all yielded results that showed lowering of BMI, waist measurements, serum triglyceride, visceral fat and body weight in the 30ml and 15ml groups. The weight loss was marginal being 1.7kg for the 30ml group and 1.5kg for the 15ml group. The conclusion of this study was that it was possible to reduce obesity by the consumption of vinegar.

Who should use Apple Cider Vinegar?

Apple Cider Vinegar supplements should be used by persons suffering from high blood pressure and cholesterol, allergies, flu, and heartburn.

Some evidence from other studies has shown that conditions such as tiredness and gout can be eased by taking these supplements. If you are diabetic, obese, or suffering from high blood pressure, it is quite possible that Apple Cider Vinegar Supplements can be helpful in ensuring a long healthy life.

How to take Apple Cider Vinegar? 

Apple Cider Vinegar supplements should be consumed by adults daily. Take 1 to 4 capsules per day (especially before your meals) or as directed by a healthcare expert. Ensure to keep these supplements out of reach of children.

The recommended dosage will differ for users of Apple Cider Vinegar based on their age, conditions that may be significant and general health. There is no scientific proof for the appropriate dosage at present. It is best to consult a medical professional and keep to recommended dosage on product labels prior to using supplements. Even in its natural form products are not essentially harmless and therefore dosage is important.

Those suffering from ulcers, indigestion or heartburn should not take Apple Cider Vinegar as these complaints will get worse due to high levels of acidity.

Pregnant and breastfeeding mothers should also avoid taking Apple Cider Vinegar. 

Apple Cider Vinegar Ingredients

  • Apple Cider Vinegar Powder 400mg 
  • (19% Acetic Acid), 
  • Gelatin.

  • What studies have been conducted on Apple Cider Vinegar?

    A study was tested in people living in Japan where 175 obese but healthy individuals took either water or vinegar daily for 12 consecutive weeks. As a constant, their diets were similar and they all kept a food journal. After 1 week, those individuals who used vinegar had lost more weight. On average, the vinegar group lost 1 – 2 pounds over a 3-month period. After the study was over, these individuals went back to their daily water routine and gained all the weight back. The researchers suggested that the vinegar perhaps turns on certain genes involved in breaking down the fats. For more information regarding this study, please visit this link

    The most thoroughly researched benefit of apple cider vinegar is in the area of type 2 diabetes. Several studies have proven that vinegar helps lower the blood glucose levels.

    A study conducted in 2004 in the American Diabetes Foundation’s publications Diabetes Care1, showed that taking vinegar supplements before meals increased insulin sensitivity and reduced the glucose and insulin levels that tend to occur after meals. This study was par taken by 29 individuals who were then divided into three groups:

    1. One third had been diagnosed with type 2 diabetes
    2. One third had pre-diabetic signs

    3. One third were healthy

      The results were as follows: 

      All the groups had better blood glucose readings with vinegars that without
      The second group benefited the most from the vinegar - cutting their blood glucose concentrations by nearly half
      Group 1 had improved blood glucose levels by 25% with vinegar
      Group 2 had lower blood glucose than group 3 after they both drank vinegar

    4. For more information, please see http://articles.mercola.com/sites/articles/archive/2009/06/02/apple-cider-vinegar-hype.aspx

    Safety And Quality

    • Manufactured to GMP protocols
    • Uses pharmaceutical grade ingredients
    • Manufactured in the UK
    • EFSA compliance (European Food Safety Authority)
    • Manufactured in an Informed Sport registered facility

    Good manufacturing practice

    Returns Policy

    You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

    You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

    If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

    Shipping

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    When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

    Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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