Common complementary options (depending on your goals):

• 5 HTP 400mg Capsules
  Commonly paired to complement your routine.
• Sleep Supplement Bundle
  Commonly paired to complement your routine.
• Stress Relief Supplement Bundle
  Commonly paired to complement your routine.

5-HTP 102.05mg Griffonia Seed 98% Extract, Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Silica.

Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.

Suggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.

Take one to three tablets daily. Start on one tablet and increase dosage if necessary. Take one hour before bedtime as a food supplement or as directed by a healthcare professional.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Often used as part of an evening wind-down routine alongside good sleep habits.

Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.

Cautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.

• Not recommended for children.
• If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use.
• If you experience any adverse reactions, discontinue use and seek advice.
• Keep out of reach of young children.

Often used as part of an evening wind-down routine alongside good sleep habits.

Please refer to the label for suitability information.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.