Ashwagandha Extract 1000mg (180 Tablets)
A cornerstone of Ayurvedic medicine, Ashwagandha is often called “Indian Ginseng” for its wide spectrum of benefits. It may help support emotional and hormonal balance, brain function, and immune health. An excellent herbal supplement for stress relief.

L-Theanine 400mg (180 Capsules)
An amino acid found naturally in green and black tea. Research suggests that even small amounts increase alpha brain waves — associated with relaxation, focus, and creativity.

Magnesium 100mg (180 Tablets)
Essential for the normal function of cells, nerves, bones, and muscles. Magnesium also improves the efficiency of Vitamin D, B6, and C absorption. It supports endurance, energy production (ATP), muscle contraction, and relaxation.

Vitamin B Complex (180 Tablets)
B vitamins help the body convert food into energy. They also play a vital role in supporting the nervous system, breaking down proteins, fats, and carbohydrates, and maintaining everyday vitality.

• Ashwagandha Extract: Take 1 tablet daily

• L-Theanine: Take 1 capsule daily with food

• Magnesium: Take 2–4 tablets daily (start with 1 and increase if needed)

• Vitamin B Complex: Take 1–3 tablets daily with food (start with 1 and increase if needed)

Ashwagandha Extract 1000mg (180 Tablets)
Ashwagandha (20:1) equivalent to 1000mg, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate.

L-Theanine 400mg (180 Capsules)
L-Theanine 400mg, Gelatin, Magnesium Stearate.

Magnesium 100mg (180 Tablets)
Magnesium Oxide 167mg (providing 100mg elemental Magnesium, 27% RDA), Microcrystalline Cellulose, Magnesium Stearate.

Vitamin B Complex (180 Tablets)
Vitamin B1 (Thiamine) 5mg, Vitamin B2 (Riboflavin) 1.4mg, Vitamin B6 (Pyridoxine HCl) 5mg, Vitamin B12 50mcg, Folic Acid 200mcg, Niacin 16mg, Biotin 25mcg, Pantothenic Acid 6mg.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.