Common complementary options for evening wellbeing routines:

• Magnesium Glycinate Capsules
  Frequently included in evening supplement routines focused on relaxation and wellbeing.
• Ashwagandha Capsules
  A popular botanical ingredient commonly used in daily wellness routines.
• 5-HTP Capsules
  Often chosen as part of structured nighttime supplement stacks.

Valerian Root Powder (Valeriana officinalis) 450mg, Brown Rice Flour, Bovine Gelatine Capsule Shell

Full ingredient list: The ingredients listed above make up the complete formula. We do not use undisclosed fillers. Always check the label on arrival if you have allergies or specific dietary requirements.

Suggested use: Take 1 capsule daily with water, preferably in the evening.

Take with water alongside food. Best used consistently as part of your daily routine.

Delivery: Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.

Cautions: Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.

• Not recommended for children.
• If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use.
• Do not use before driving or operating machinery if you feel drowsy.
• If any adverse reactions occur, discontinue use and seek advice.
• Keep out of reach of young children.

Commonly used as part of an evening wellbeing routine alongside a balanced diet and healthy lifestyle.

Gluten Free
Halal
Kosher
Lactose Free

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.