Lutein 10mg Capsules

Supplemented

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Supplement form 10mg Capsules Is a form of Carotenoid vitamin Ingredients Lutein 10mg,  Maltodextrin,  Magnesium Stearate,  Gelatin,  Titanium Dioxide. Dosage Take one to two capsules daily with food Cautions If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking...
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Supplement form

10mg Capsules

Is a form of

Carotenoid vitamin

Ingredients

  • Lutein 10mg, 
  • Maltodextrin, 
  • Magnesium Stearate, 
  • Gelatin, 
  • Titanium Dioxide.

Dosage

Take one to two capsules daily with food

Cautions

If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking supplements. Do not exceed recommended dose. Food supplements should not be used as a substitute for a varied diet. Store is a cool dry place. Keep out of reach of children NOT intended for use by persons under the age of 18

Alternative Names

All-E-Lutein, All-E-Zeaxanthin, All-E-3'-dehydro-lutein, Beta,epsilon-carotene-3,3'-diol, Carotenoid, Caroténoïde, E-Lutein, Luteina, Lutéine, Lutéine Synthétique, Synthetic Lutein, Xanthophyll, Xanthophylle, Zeaxanthin, Zéaxanthine. 

What is Lutein?

Lutein is a carotenoid vitamin and is related to both Vitamin A and beta-carotene. Foods which are naturally rich in lutein include spinach, kale, broccoli, kiwi fruit, orange peppers, grapes, courgettes, squash and fresh orange juice.

How does it work?

Lutenoid is 1 of the 2 major carotenoids which is found in the colour pigment of the eye made up of the retina and the macula. Lutenoid is thought to work by filtering light this protecting the tissues of the eye from the potential damage caused by the sun.

Used To Treat

Lutein works best when ingested as part of a high fat meal. It is thought of by many as the eye vitamin as it is widely used in medication used to treat such ailments as AMD; age related macular degeneration, retinitis pigmentosa and cataracts. Some people eat a diet rich is lutein as a prevention for heart disease, type 2 diabetes, breast cancer and colon cancer. 

Key benefits

It is widely believed that supplementation with lutein can increase macular pigment density in the eye, which may support the maintenance of normal eye function and promote healthy eyes. There is also increasing evidence that lutein may also play a role in preventing or slowing the appearance of macular degeneration.

How to take/dosage

Lutein is likely safe to be taken by most people even when there is a high dietary intake of 6.9-11.7mg per day. A lutein supplement of 10mg per day for a year have been used safely.

Possible side effects

No known side effects

Interactions

No known interactions with any other medication

Safety concerns

If you are pregnant or breastfeeding is most likely safe when taken through food.

Things to note

While many multivitamin supplements contain lutein they are usually in very small amounts of around 0.25mg per tablet.

Scientific support and reference citations

1.^ MSDS at Carl Roth (Lutein Rotichrom, German).

2.Jump up^ Merriam-Webster's Online Dictionary, OED

3.Jump up^ Malinow MR, Feeney-Burns L, Peterson LH, Klein ML, Neuringer M (August 1980). "Diet-related macular anomalies in monkeys"Invest. Ophthalmol. Vis. Sci. 19 (8): 857–63. PMID 7409981.

4.Jump up^ Johnson EJ, Hammond BR, Yeum KJ, et al. (June 2000). "Relation among serum and tissue concentrations of lutein and zeaxanthin and macular pigment density"Am. J. Clin. Nutr. 71 (6): 1555–62.PMID 10837298.

5.Jump up^ Landrum, J., et al. Serum and macular pigment response to 2.4 mg dosage of lutein. in ARVO. 2000.

6.Jump up^ Berendschot TT, Goldbohm RA, Klöpping WA, van de Kraats J, van Norel J, van Norren D (October 2000). "Influence of lutein supplementation on macular pigment, assessed with two objective techniques"Invest. Ophthalmol. Vis. Sci. 41 (11): 3322–6.PMID 11006220.

7.Jump up^ Aleman TS, Duncan JL, Bieber ML, et al. (July 2001). "Macular pigment and lutein supplementation in retinitis pigmentosa and Usher syndrome"Invest. Ophthalmol. Vis. Sci. 42 (8): 1873–81.PMID 11431456.

8.Jump up^ Duncan JL, Aleman TS, Gardner LM, et al. (March 2002). "Macular pigment and lutein supplementation in choroideremia"Exp. Eye Res. 74 (3): 371–81. doi:10.1006/exer.2001.1126.PMID 12014918.

9.Jump up^ Johnson EJ, Neuringer M, Russell RM, Schalch W, Snodderly DM (February 2005). "Nutritional manipulation of primate retinas, III: Effects of lutein or zeaxanthin supplementation on adipose tissue and retina of xanthophyll-free monkeys"Invest. Ophthalmol. Vis. Sci. 46 (2): 692–702. doi:10.1167/iovs.02-1192PMID 15671301.

10.Jump up^ Richer S (January 1999). "ARMD—pilot (case series) environmental intervention data". J Am Optom Assoc 70 (1): 24–36. PMID 10457679.

Jump up to:a b Richer S, Stiles W, Statkute L, et al. (April 2004). "Double-masked, placebo-controlled, randomized trial of lutein and antioxidant supplementation in the intervention of atrophic age-related macular degeneration: the Veterans LAST study (Lutein Antioxidant Supplementation 

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