100% RDA Multi-vitamin and multi-mineral formula
 One of the most comprehensive multivitamins available
Premium quality ingredients
 Suitable for vegetarians and vegans
 Contains iron

Vitamin A (Retinyl Acetate 375mcg R.E.) 1250IU Vitamin B1 (Thiamine Nitrate) 10mg Vitamin B2 (Riboflavine) 10mg Vitamin B3 (Nicotinamide) 25mg Vitamin B6 (Pyridoxine Hydrochloride) 2mg Vitamin B12 (Cyanocobalamin) 2mcg Vitamin C (Ascorbic Acid) 75mg Vitamin D3 (Cholecalciferol 10mcg) 400IU Vitamin E (dl-alpha-Tocopheryl Acetate 10mg) 10IU Calcium (from Calcium Hydrogen Phosphate) 10mg Phosphorus (from Calcium Hydrogen Phosphate) 7.7mg Vitamin B5 (Calcium Pantothenate) 8mg Copper (as Cupric Sulfate Anhydrous) 1mg Iron (as Ferrous Fumarate) 5mg Magnesium (as Oxide) 36mg Manganese (as Sulfate Monohydrate) 1mg Iodine (as Potassium Iodide) 145mcg Potassium (as Sulfate) 5mg Zinc (as Oxide) 1.5mg

Take one tablet daily. Start on one tablet and increase dosage if necessary. Take as a food supplement or as directed by a healthcare professional.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children.
Do not exceed stated recommended intake.
Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool, dry place.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.
This product is not intended to diagnose, treat, cure, or prevent any disease.

Vegetarian
Vegan
Diabetic Suited
Gluten Free
Halal
Kosher
Lactose Free

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.