One of the body's most important natural substances is collagen. It helps to keeps our skin firm, joints supple and our muscles strong,
Marine Collagen is derived from fish and can be used as a supplement to help produce healthier skin and bones, along with other numerous benefits such benefits to your hair, nails, and joints.
As you age, your skin can often become more loose and lose it's elasticity. Taking a collagen supplement, or vitamin, can help combat this by firming and softening this skin by giving it a younger appearance.
Marine Collagen can be purchased as a powder or in capsules, as well as, an added ingredient in many different kinds of lotions and creams that are applied to the skin. Also, many hair treatment companies will put this collagen into shampoos and similar products to help produce healthier, shinier hair.