Ginkgo Biloba is a natural supplement that has been used for a variety of health issues. The most common is the use in increasing brain function. The leaf of the Ginkgo Biloba tree has been used by the Chinese for thousands of years mostly for improving memory and thinking.
The Ginkgo Biloba tree is one of the worlds oldest trees. It is believed that this tree has been around for at least 150 million years and can live for an average of a thousand years, with the oldest being over 2,500 years old. Although this tree is native to China, it has been introduced into other countries due to its natural healing qualities.
This supplement has been used to not only help with memory but also has shown improvement with other health issues. Conditions like dementia, general anxiety disorders, schizophrenia, altitude sickness, Attention-Deficit Hyperactivity Disorder, blood pressure control, and much more can be helped with Ginkgo Biloba. This supplement is available for daily use in capsules, tablets and liquid extracts. Some side effects like nausea, upset stomach and headaches may be experienced.